Run clubs
Wherever you are, there’s a community of amazing women ready to run alongside you.
Run clubs
Wherever you are, there’s a community of amazing women ready to run alongside you.
Nationwide Run Clubs
Visit their site or check them out on social to find a location near you.
Additional Run Clubs
Discover local run club chapters in your area.
California
Running Besties is a Southern California-based run club for early risers. They hit the pavement three times a week and like to get their miles in before life gets busy with work, kids, and everything else. Their focus is on embracing that sense of accomplishment that comes from getting a workout in before most people even wake up. Whether you’re a seasoned runner or just starting out, this club will provide consistency, community and that exhilarating freedom of an early morning run!
colorado
Brunch Running is an inclusive social run club in Denver that celebrates two things—a love for brunch and staying active. Whether you’re a seasoned runner, a casual walker or just someone who enjoys a leisurely stroll, Brunch Running welcomes you and your furry friend with open arms and lots of high fives! Come for the run, stay for brunch and leave with lasting memories and more besties.
FLORIDA
Sunshine Run Crew is an inclusive, Florida-based club that’s not about a need for speed, but rather a need for miles, smiles and sunshine! They host regular runs to help members build consistency and are all about enjoying the journey and celebrating each other’s achievements. If you’re in the area, check them out for fun running meet-ups and local event updates.
GEORGIA
Slow Girl Run Club | ATH is a free all-inclusive, non-intimidating, laid-back run and social club for women in Athens, GA who are looking to make new friends. Their goal is to create a healthy community where women feel connected to each other and to the Athens community. SGRC hosts a variety of runs and socials ranging from beginner track workouts and trail runs to weekly Thursday night group runs at their local Fleet Feet (follow them @fleetfeetathens.oconee on Instagram). Women of all ages and all paces are welcome!
ILLINOIS
The Chicago Hot Girl Run Club was founded in October 2023 and is Chicago’s original run club for all women, all paces, all bodies and all generations. They self-sustain on motivation and being each other’s cheerleaders. Every runner gets a friendship bracelet to know they are welcome and can immediately feel a part of it all! They meet multiple times a week and host social activities as well.
Chingonas Run Chicago is dedicated to creating a welcoming community of empowered women through their all-women run/walk club. The club was created with the mission of fostering a safe and supportive community where women can participate in physical activities without the fear of intimidation or unwarranted harassment. By inviting women from all walks of life to participate in their community, Chingonas Run Chicago strives to build connections that empower, inspire and uplift.
MASSACHUSETTS
TrailblazHers Run Co. is an all-women’s run crew in Boston that’s dedicated to creating space for women, especially BIPOC women, in Boston and beyond. Driven by a mission to uplift women of all shapes, sizes, and backgrounds, they work together to dismantle outdated beauty standards and redefine womanhood one run at a time. This club is inclusive, unapologetic, and committed to celebrating every body.
Major Miles Run Club is a Boston-based running community started by two friends on a mission to empower and connect women through running. The club now has over 500 members worldwide, and welcomes runners of all levels, whether you’re preparing for a marathon personal best or just out for a casual jog. From local meet-ups to virtual miles, there’s always a way to join in the fun. Training for a race and need support and accountability? This club is a great place to start.
NEW YORK
Keep The Pace is a woman-founded, New York City run club that’s all about lifting each other up, whether you’re running your first 5K or training for that next marathon. With expert coaching and free weekly group runs, this is a community where every runner is included, every pace is embraced and every stride is celebrated. Their goal is to help you feel safe, supported and inspired while you grow as a runner.
NORTH CAROLINA
Charlotte Ladies Run Club was born out of a shared need for safety and community among women runners in the Charlotte area. The founders, Pauline and Jordan, often felt unsafe running alone early in the morning and recognized that this was a common experience for women in the sport. Recognizing this, they saw an opportunity to create a space where women runners in the area could feel safe and supported while doing what they love.
The Mount Holly Ladies Run Club was created to provide a safe and fun environment for women in Mount Holly, North Carolina. The club’s founder, Sam, trained alone for her first marathon and noticed the lack of resources in her small town. After reaching out to the community, the response was overwhelming, with women from all over expressing their desire to meet like-minded runners. The group currently meets on Thursday mornings at a local coffee shop with a focus on safety, positivity, and inclusivity. Mount Holly is a welcoming place for both new and seasoned runners of any pace or distance.
pennsylvania
The City of Bridges Run Club is an awesome all-volunteer crew that brings adult runners and walkers together in Pittsburgh. They are proud members of the Road Runners Club of America and also a registered non-profit organization. If you’re gearing up for your first 5K, training for a marathon or just want to stay active and meet some good people, this club has got you! Join them for year-round group runs during the week or on Saturday mornings.
Texas
Girls Run The 915 is an all-women’s run club that takes to the streets of El Paso, Texas. The club’s founders initially ran alone before discovering each other on TikTok and starting their own pace inclusive running groups. The ethos of this club is to encourage women to own their running journey with guidance, support and lots of social connection! It’s a community for all women—those just starting out with a run/walk routine and experienced runners who are out there crushing 8-minute miles.
Know a run club you think would fit with Team Milk?
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